|
Because we know that Thanksgiving, is all about the food…The turkey, ham, calorie induced stuffing, mash potatoes, macaroni, greens,cakes and pies…alone would damage a diet.
So below are a few tips on how to recover from the feast of Thanksgiving.
Information is courtesy of John Hopkins Medical as a service to Yahoo.
Drink plenty of water and other low-calorie, non-caffeinated [...]
Filed under: F.I.T. Friday | Leave a Comment »
Happy Thanksgiving
In all things give thanks for this is the will of God….
As we prepare for the holiday season and on this particular occasion Thanksgiving, keep in mind all that you have to be Thankful for. This is a special time to care, love and give. Let the people in your life know that you love them. With all [...]
Filed under: Uncategorized | Leave a Comment »
****Information is courtesy of 50 Million Pounds Weight Lost Challenge********
Basic Nutrition
There are small things you can do as far as making nutritional choices that can yield BIG RESULTS. Below you will find a nutritional strategy that will help you make smart, tasty choices that will help you shed those stubborn pounds, feel better, look better, [...]
Filed under: Uncategorized | 1 Comment »
…. Be ye transformed in the renewing of the mind… Romans 12: 2b
In order for you to have a successful journey in conquering the bulge, you must first deal with the core source of your issues. Which all trace back to your way of thinking. Your perception; your mind-set is a key component in the [...]
Filed under: F.I.T. Friday | Leave a Comment »
(If you can dedicate 60 days…You can transform your L.I.F.E.)
What? know ye not that your body is the temple of the Holy Ghost which is in you…. I Corn. 6:19
Are you tiered of feeling tiered…frumpy… and FAT!!!
Take Action: Starting, on this first day of the eleventh month, of the year 2007, you’re cordially invited to become [...]
Filed under: stewardship | Leave a Comment »
